The Slow Grind: Incremental Progress & Mt. Hood Training

There’s a kind of progress that no one celebrates.

The quiet kind. The early morning reps. The treadmill incline walks. The cold-weather runs. The weighted pack sessions. The workouts where the motivation is low but you show up anyway.

That’s the kind of progress I’ve leaned into while training for Mt. Hood.

Living in northern Illinois, where the land is flat and winters are brutal, is not the ideal environment for mountaineering prep. There are no steep inclines or switchbacks to climb. No elevation to acclimate to. No rocky terrain to navigate.

And yet, the progress is real because progress is rarely about the environment. It’s about consistency.

1. Big Goals Are Built in Small, Repetitive Steps

Training for a technical climb like Mt. Hood requires months of slow, steady preparation. There is no single workout that changes everything.

You get stronger through:

  • The daily discipline

  • The “I don’t feel like it” days

  • The long-term structure

  • The incremental gains

  • The compounding effect of repetition

Product leadership works the same way. Major product wins aren’t made during launch week. They’re made in:

  • User interviews

  • Prioritization meetings

  • Iterative UX tests

  • Documentation

  • Alignment conversations

  • Early prototypes

  • Continuous feedback cycles

Small steps compound. Big steps are rare.

2. Consistency Beats Motivation

Motivation is loud, but temporary.

When I started training, I was fueled by excitement. New climbing gear. Color-coded training plans. The vision of the summit.

But after a few weeks, motivation fades. And what takes over?

  • Routine

  • Consistency

  • Showing up even when it’s inconvenient, boring, or uncomfortable

In product leadership, consistency looks like:

  • Protecting backlog hygiene

  • Maintaining clear communication

  • Sticking to decision-making frameworks

  • Giving regular feedback

  • Running retros even when the sprint was messy

  • Continually re-aligning teams

Motivation sparks action. Consistency sustains it.

3. Constraints Create Creativity

Illinois is flat, very flat.

But that constraint forced me to think differently:

  • Weighted pack walks 

  • Dumbbell step-ups on sturdy boxes

  • Treadmill incline sequences

  • Interval training for endurance

  • Cold-weather runs for resilience

  • Strength-building circuits for power

Constraints are not limitations, they’re catalysts.

In product, constraints often lead to better solutions:

  • Less engineering bandwidth → sharper prioritization

  • Tight deadlines → focused problem definitions

  • Limited data → smaller experiments

  • Early ambiguity → clearer vision

Constraints shape creativity.

4. The Unsexy Work Matters the Most

There’s no glamour in ankle strengthening exercises. Or calf endurance sets. Or balance training. Or practicing self-arrest technique in a snowy field.

But these unglamorous reps are the ones that could save your life on a mountain.

Product leadership also has unglamorous reps:

  • Documenting decisions

  • Updating PRDs

  • Clarifying the roadmap

  • Defining edge cases

  • Running alignment sessions

  • Revisiting the problem statement

No one posts about these on LinkedIn. But they are foundational.

5. Momentum Is the Real Superpower

When you train consistently, something subtle happens.

You stop noticing progress in the moment, and start realizing it in the aggregate:

  • Workouts become easier

  • Packs feel lighter

  • Recovery becomes faster 

  • Hills feel less daunting

  • Confidence rises

  • Belief deepens

The same thing happens in product teams:

  • Velocity increases

  • Cross-functional trust grows

  • Decisions happen faster

  • UX quality sharpens

  • User insights get richer

Momentum compounds.

6. The Slow Grind Is the Journey

The summit is a moment. The training is the story. The summit is the reward. The preparation is the transformation.

Whether you’re standing on top of a mountain or launching a major product initiative, progress is built through a thousand tiny steps.

Invisible. Uncelebrated. Unsexy. But powerful.

The Slow Grind Is How You Rise

If Mt. Hood has taught me anything so far, it’s this: Great outcomes rarely come from intensity. They come from consistency. You don’t need perfect conditions. You don’t need endless motivation. You don’t need steep hills or ideal terrain. You just need to show up. Daily. Steadily. Intentionally.

Because whether you’re preparing for a mountain or leading a product team: Small steps, repeated consistently, always lead to big summits.

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When the Climb Doesn’t Go as Planned: Lessons from a Fractured Summit